{"id":18,"date":"2026-06-17T12:37:04","date_gmt":"2026-06-17T12:37:04","guid":{"rendered":"https:\/\/tracicampbelllcsw.com\/?page_id=18"},"modified":"2026-07-06T10:46:05","modified_gmt":"2026-07-06T10:46:05","slug":"home","status":"publish","type":"page","link":"https:\/\/tracicampbelllcsw.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18\" class=\"elementor elementor-18\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e2b2ebb e-flex e-con-boxed e-con e-parent\" data-id=\"2e2b2ebb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-284695e elementor-widget elementor-widget-slider_revolution\" data-id=\"284695e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t\t<div class=\"wp-block-themepunch-revslider revslider\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"slider-3\" data-id=\"1\" id=\"SR7_1_1\" data-version=\"7.0.15\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_1_1-1\" data-key=\"1\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_1_1-1-4\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/tracicampbelllcsw.com\/wp-content\/uploads\/2026\/06\/sunset-401541_960_720.jpg\" alt=\"\" title=\"sunset-401541_960_720\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_1_1-1-5\" class=\"sr7-layer\">\"When we are no longer able to change a situation,<br>we are challenged to <br>change ourselves.\" \u2014 Viktor Frankl<\/sr7-txt>\n\t\t\t\t\t\t\t<a id=\"SR7_1_1-1-6\" class=\"sr7-layer\" href=\"https:\/\/tracicampbelllcsw.com\/contact\/\" target=\"_blank\">Set an Appointment today<\/a>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_1_1-2\" data-key=\"2\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_1_1-2-4\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/tracicampbelllcsw.com\/wp-content\/uploads\/revslider\/slider-3\/AdobeStock_120499054.png\" alt=\"\" title=\"AdobeStock_120499054.png\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_1_1-2-5\" class=\"sr7-layer\">\"Awareness is the greatest agent for <br>change.\" \u2014 Eckhart Tolle<\/sr7-txt>\n\t\t\t\t\t\t\t<a id=\"SR7_1_1-2-6\" class=\"sr7-layer\" href=\"https:\/\/tracicampbelllcsw.com\/contact\/\" target=\"_blank\">How I Can Help<\/a>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_1_1-3\" data-key=\"3\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/tracicampbelllcsw.com\/wp-content\/uploads\/revslider\/o\/1\/d33f934e0c297744cac7f28347628606.webp\" width=\"0\" height=\"0\" data-dbsrc=\"Ly90cmFjaWNhbXBiZWxsbGNzdy5jb20vd3AtY29udGVudC91cGxvYWRzLzIwMjYvMDYvc3Vuc2V0LTQwMTU0MV85NjBfNzIwLmpwZw==\"\/>\n\t\t\t\t\t\t<img data-src=\"\/\/tracicampbelllcsw.com\/wp-content\/uploads\/revslider\/o\/1\/49012f1576a6139ce35e3e9422cfd90f.webp\" width=\"0\" height=\"0\" data-dbsrc=\"Ly90cmFjaWNhbXBiZWxsbGNzdy5jb20vd3AtY29udGVudC91cGxvYWRzL3JldnNsaWRlci9zbGlkZXItMy9BZG9iZVN0b2NrXzEyMDQ5OTA1NC5wbmc=\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7??={}; SR7.PMH ??={}; SR7.PMH[\"SR7_1_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_1_1\",el:[500,500,500,500,250],type:'standard',gh:[500,500,500,500,250],gw:[1240,1240,1240,1240,480],vpt:['100px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:''}});   SR7.PMH[\"SR7_1_1\"].state=true;} else if(SR7.PMH[\"SR7_1_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_1_1\"].fn,19);}};SR7.PMH[\"SR7_1_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3da6dbc elementor-section-stretched elementor-section-content-middle home_banner elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3da6dbc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a78cdd1\" data-id=\"a78cdd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d0bbd20 elementor-widget elementor-widget-heading\" data-id=\"5d0bbd20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LICENSED CLINICAL SOCIAL WORKER<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e9b382f elementor-widget elementor-widget-heading\" data-id=\"3e9b382f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Traci Campbell, <em style=\"color:#3DBE9F;font-weight:400\">LCSW, SEP<\/em><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74f13466 elementor-widget elementor-widget-heading\" data-id=\"74f13466\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Therapy &amp; CBT-I for Chronic Insomnia &middot; Austin, TX<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51dd0496 elementor-widget elementor-widget-html\" data-id=\"51dd0496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"max-width:640px;margin:0 auto;padding:40px 48px;background:rgba(255,255,255,0.12);border:1px solid rgba(255,255,255,0.20);border-radius:16px;backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);box-shadow:0 8px 32px rgba(0,0,0,0.12);text-align:center;\">\n  <div style=\"color:rgba(255,255,255,0.5);font-size:32px;font-family:Georgia,serif;line-height:1;margin-bottom:16px;\">&ldquo;<\/div>\n  <p style=\"color:rgba(255,255,255,0.95);font-family:'Plus Jakarta Sans',sans-serif;font-size:18px;font-style:italic;line-height:1.6;margin:0 0 24px 0;\">\n    Working with Traci changed how I sleep, how I think, and how I show up for my own life.\n  <\/p>\n  <div style=\"display:flex;justify-content:center;gap:8px;align-items:center;\">\n    <span style=\"width:6px;height:6px;border-radius:50%;background:rgba(255,255,255,0.4);\"><\/span>\n    <span style=\"width:18px;height:6px;border-radius:3px;background:rgba(255,255,255,0.9);\"><\/span>\n    <span style=\"width:6px;height:6px;border-radius:50%;background:rgba(255,255,255,0.4);\"><\/span>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0b7deb elementor-widget elementor-widget-html\" data-id=\"4b0b7deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"text-align:center;margin-top:80px;\">\n  <div style=\"color:rgba(255,255,255,0.7);font-family:'Plus Jakarta Sans',sans-serif;font-size:10px;letter-spacing:0.3em;font-weight:500;margin-bottom:8px;\">SCROLL<\/div>\n  <div style=\"color:rgba(255,255,255,0.7);font-size:14px;animation:bounce 2s infinite;\">&#x2193;<\/div>\n<\/div>\n<style>@keyframes bounce{0%,100%{transform:translateY(0)}50%{transform:translateY(8px)}}<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11420e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11420e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-45 elementor-top-column elementor-element elementor-element-7b17501d\" data-id=\"7b17501d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a2ea791 elementor-widget elementor-widget-image\" data-id=\"5a2ea791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/tracicampbelllcsw.com\/wp-content\/uploads\/2026\/06\/a08d583dea1eefeb3606b8460b2a8e0c-300x300-1.jpg\" class=\"attachment-full size-full wp-image-77\" alt=\"\" srcset=\"https:\/\/tracicampbelllcsw.com\/wp-content\/uploads\/2026\/06\/a08d583dea1eefeb3606b8460b2a8e0c-300x300-1.jpg 300w, https:\/\/tracicampbelllcsw.com\/wp-content\/uploads\/2026\/06\/a08d583dea1eefeb3606b8460b2a8e0c-300x300-1-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1149ad2 elementor-widget elementor-widget-html\" data-id=\"1149ad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"position:relative;\">\n  <div style=\"position:absolute;width:140px;height:140px;background:#3DBE9F;opacity:0.18;border-radius:16px;bottom:-24px;right:-24px;z-index:1;\"><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-55 elementor-top-column elementor-element elementor-element-7338c4b6\" data-id=\"7338c4b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a0b4ce4 elementor-widget elementor-widget-heading\" data-id=\"3a0b4ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">WELCOME<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b0d851d elementor-widget elementor-widget-heading\" data-id=\"5b0d851d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You Deserve to Feel Better &mdash;<br><em style=\"color:#57c09d;font-weight:400\">And It Is Possible<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2467e56f elementor-widget elementor-widget-text-editor\" data-id=\"2467e56f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sleep is supposed to come naturally. So is feeling like yourself. When neither one is working, it\u2019s exhausting in a way that\u2019s hard to explain to people who haven\u2019t been there.<br \/><\/span><\/p><p><span style=\"font-weight: 400;\">I\u2019ve been there. And I know what it takes to make a change.<\/span><\/p><p><span style=\"font-weight: 400;\">I\u2019m Traci Campbell, a Licensed Clinical Social Worker and Somatic Experiencing\u2122 Practitioner, with more than two decades of experience. I offer <a href=\"https:\/\/tracicampbelllcsw.com\/services\/cognitive-behavioral-therapy-for-insomnia-cbt-i\/\">Cognitive Behavioral Therapy for Insomnia (CBT-I)<\/a> and <a href=\"https:\/\/tracicampbelllcsw.com\/services\/individual-therapy\/\">Individual Psychotherapy for adults<\/a>, in person and online in Austin, and via telehealth across Texas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3478c6df elementor-widget elementor-widget-html\" data-id=\"3478c6df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"display:flex;flex-wrap:wrap;gap:12px;\">\n  <div style=\"display:inline-flex;align-items:center;gap:8px;padding:10px 20px;background:#FFFFFF;border:1px solid #E5EFEA;border-radius:999px;font-family:'Plus Jakarta Sans',sans-serif;font-size:13px;font-weight:500;color:#1F2A26;\">\n    <span style=\"color:#3DBE9F;font-size:14px;\">&#9829;<\/span> Somatic Therapy\n  <\/div>\n  <div style=\"display:inline-flex;align-items:center;gap:8px;padding:10px 20px;background:#FFFFFF;border:1px solid #E5EFEA;border-radius:999px;font-family:'Plus Jakarta Sans',sans-serif;font-size:13px;font-weight:500;color:#1F2A26;\">\n    <span style=\"color:#3DBE9F;font-size:14px;\">&#9789;<\/span> CBT-I for Insomnia\n  <\/div>\n  <div style=\"display:inline-flex;align-items:center;gap:8px;padding:10px 20px;background:#FFFFFF;border:1px solid #E5EFEA;border-radius:999px;font-family:'Plus Jakarta Sans',sans-serif;font-size:13px;font-weight:500;color:#1F2A26;\">\n    <span style=\"color:#3DBE9F;font-size:14px;\">&#10022;<\/span> Anxiety &amp; Life Transitions\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26d8e5e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26d8e5e6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56643905\" data-id=\"56643905\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-441554a8 elementor-widget elementor-widget-heading\" data-id=\"441554a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">READY TO BEGIN?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57e60f09 elementor-widget elementor-widget-heading\" data-id=\"57e60f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Schedule a Consultation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6377c91b elementor-widget elementor-widget-text-editor\" data-id=\"6377c91b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Taking the first step is often the hardest and also the most powerful. Reach out today and let\u2019s talk about how I can support you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242a8630 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"242a8630\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/tracicampbelllcsw.com\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Take the First Step<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48acdd43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48acdd43\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-38 elementor-top-column elementor-element elementor-element-5bc53274\" data-id=\"5bc53274\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d95d45c elementor-widget elementor-widget-html\" data-id=\"2d95d45c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<img decoding=\"async\" \r\n  src=\"https:\/\/flamingotech.online\/tracicampbelllcsw\/wp-content\/uploads\/2026\/06\/IMG_0441.jpg\" \r\n \r\n  style=\"width:100%; height:auto;\"\r\n\/>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-62 elementor-top-column elementor-element elementor-element-70a23f98\" data-id=\"70a23f98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c0b1e44 elementor-widget elementor-widget-heading\" data-id=\"1c0b1e44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">About Traci\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d34ba39 elementor-widget elementor-widget-heading\" data-id=\"2d34ba39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Traci Campbell,  <em style=\"color:#57c09d;font-weight:400\">LCSW, SEP<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52970382 elementor-widget elementor-widget-text-editor\" data-id=\"52970382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span>For more than 23 years in clinical practice, I\u2019ve worked with adults facing anxiety, stress, and general life challenges, as well as chronic sleep problems.  My approach is practical and relational, shaped by the needs of the person in front of me.\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa0ea60 elementor-widget elementor-widget-html\" data-id=\"7aa0ea60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"display:grid;grid-template-columns:repeat(4,1fr);gap:16px;\">\r\n  \r\n  <!-- LCSW (Academic\/Credential Icon) -->\r\n  <div style=\"background:#FFFFFF;border:1px solid #E5EFEA;border-radius:12px;padding:20px 16px;text-align:center;\">\r\n    <div style=\"width:44px;height:44px;background:#EFFAF4;border-radius:10px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M22 10v6M2 10l10-5 10 5-10 5z\"><\/path><path d=\"M6 12v5c3 3 9 3 12 0v-5\"><\/path><\/svg>\r\n    <\/div>\r\n    <div style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;font-weight:700;color:#1F2A26;margin-top:12px;\">LCSW<\/div>\r\n    <div style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:11px;color:#2F3A36;line-height:1.4;margin-top:4px;\">Licensed Clinical Social Worker<\/div>\r\n  <\/div>\r\n\r\n  <!-- SEP (Pulse\/Somatic Icon) -->\r\n  <div style=\"background:#FFFFFF;border:1px solid #E5EFEA;border-radius:12px;padding:20px 16px;text-align:center;\">\r\n    <div style=\"width:44px;height:44px;background:#EFFAF4;border-radius:10px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"><\/polyline><\/svg>\r\n    <\/div>\r\n    <div style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;font-weight:700;color:#1F2A26;margin-top:12px;\">SEP<\/div>\r\n    <div style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:11px;color:#2F3A36;line-height:1.4;margin-top:4px;\">Somatic Experiencing Practitioner<\/div>\r\n  <\/div>\r\n\r\n  <!-- CBT-I (Sleep\/Moon Icon) -->\r\n  <div style=\"background:#FFFFFF;border:1px solid #E5EFEA;border-radius:12px;padding:20px 16px;text-align:center;\">\r\n    <div style=\"width:44px;height:44px;background:#EFFAF4;border-radius:10px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M21 12.79A9 9 0 1 1 11.21 3 7 7 0 0 0 21 12.79z\"><\/path><\/svg>\r\n    <\/div>\r\n    <div style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;font-weight:700;color:#1F2A26;margin-top:12px;\">CBT-I <\/div>\r\n    <div style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:11px;color:#2F3A36;line-height:1.4;margin-top:4px;\">CBT-I Therapist<\/div>\r\n  <\/div>\r\n\r\n  <!-- Location (Map Pin Icon) -->\r\n  <div style=\"background:#FFFFFF;border:1px solid #E5EFEA;border-radius:12px;padding:20px 16px;text-align:center;\">\r\n    <div style=\"width:44px;height:44px;background:#EFFAF4;border-radius:10px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"><\/path><circle cx=\"12\" cy=\"10\" r=\"3\"><\/circle><\/svg>\r\n    <\/div>\r\n    <div style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;font-weight:700;color:#1F2A26;margin-top:12px;\">Austin, TX<\/div>\r\n    <div style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:11px;color:#2F3A36;line-height:1.4;margin-top:4px;\">In-person & Telehealth, Texas<\/div>\r\n  <\/div>\r\n\r\n<\/div>\r\n\r\n<style>\r\n  @media(max-width:767px){div[style*=\"repeat(4,1fr)\"]{grid-template-columns:repeat(2,1fr) !important;}}\r\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bfcc576 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7bfcc576\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/tracicampbelllcsw.com\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More About Traci<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-453c04a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"453c04a1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-45 elementor-top-column elementor-element elementor-element-330f3be1 Chronic Insomnia\" data-id=\"330f3be1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1f324d elementor-widget elementor-widget-html\" data-id=\"e1f324d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"position:relative;display:inline-block;width:100%;\">\n  <img decoding=\"async\" src=\"https:\/\/flamingotech.online\/tracicampbelllcsw\/wp-content\/uploads\/2026\/06\/Homepage-CBT-I_-Female-scaled.webp\" \/>\n  <div style=\"position:absolute;top:24px;left:24px;background:#3DBE9F;color:#FFFFFF;padding:8px 18px;border-radius:999px;font-family:'Plus Jakarta Sans',sans-serif;font-size:11px;font-weight:600;letter-spacing:0.14em;\">EVIDENCE-BASED TREATMENT<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-55 elementor-top-column elementor-element elementor-element-44f3a76a\" data-id=\"44f3a76a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3acdae73 elementor-widget elementor-widget-heading\" data-id=\"3acdae73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">SLEEP THERAPY<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f865c0c elementor-widget elementor-widget-heading\" data-id=\"2f865c0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CBT-I for <em style=\"color:#57c09d;font-weight:400\">Chronic Insomnia<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28dab1f0 elementor-widget elementor-widget-text-editor\" data-id=\"28dab1f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cognitive Behavioral Therapy for Insomnia (CBT-I) is the most effective non-medication treatment for chronic sleep problems. It\u2019s recommended as the first-line approach by the American College of Physicians and the American Academy of Sleep Medicine, and for good reason: it works by addressing what\u2019s actually keeping you awake, not just managing symptoms night to night.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1e258c elementor-widget elementor-widget-text-editor\" data-id=\"4b1e258c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">CBT-I is structured and short-term, typically completed over six to eight sessions. It helps adults who have trouble falling asleep, staying asleep, waking too early, or who have been caught in a cycle of poor sleep for weeks, months, or longer. I came to this specialty partly through my own experience with insomnia, which is why I take it seriously and why I know it\u2019s possible to sleep well again.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-265398b3 elementor-widget elementor-widget-html\" data-id=\"265398b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"display:flex;flex-direction:column;gap:14px;margin-bottom:32px;\">\r\n  \r\n  <!-- Point 1 (Gold Standard - Award Icon) -->\r\n  <div style=\"display:flex;align-items:center;gap:12px;\">\r\n    <div style=\"width:28px;height:28px;background:#EFFAF4;border-radius:7px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;flex-shrink:0;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"8\" r=\"7\"><\/circle><polyline points=\"8.21 13.89 7 23 12 20 17 23 15.79 13.88\"><\/polyline><\/svg>\r\n    <\/div>\r\n    <span style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;color:#4A5050;\">Evidence-based treatment \u2014 the gold standard for treating chronic insomnia<\/span>\r\n  <\/div>\r\n\r\n  <!-- Point 2 (Sessions\/Time - Clock Icon) -->\r\n  <div style=\"display:flex;align-items:center;gap:12px;\">\r\n    <div style=\"width:28px;height:28px;background:#EFFAF4;border-radius:7px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;flex-shrink:0;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 6 12 12 16 14\"><\/polyline><\/svg>\r\n    <\/div>\r\n    <span style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;color:#4A5050;\">Completed in a short-term series of consecutive sessions<\/span>\r\n  <\/div>\r\n\r\n  <!-- Point 3 (ACP Recommendation - Verified Document Icon) -->\r\n  <div style=\"display:flex;align-items:center;gap:12px;\">\r\n    <div style=\"width:28px;height:28px;background:#EFFAF4;border-radius:7px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;flex-shrink:0;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M14 2H6a2 2 0 0 0-2 2v16a2 2 0 0 0 2 2h12a2 2 0 0 0 2-2V8z\"><\/path><polyline points=\"14 2 14 8 20 8\"><\/polyline><path d=\"M9 15l2 2 4-4\"><\/path><\/svg>\r\n    <\/div>\r\n    <span style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;color:#2F3A36;\">Recommended by the American College of Physicians<\/span>\r\n  <\/div>\r\n\r\n  <!-- Point 4 (Sleep Medicine - Moon Icon) -->\r\n  <div style=\"display:flex;align-items:center;gap:12px;\">\r\n    <div style=\"width:28px;height:28px;background:#EFFAF4;border-radius:7px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;flex-shrink:0;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M21 12.79A9 9 0 1 1 11.21 3 7 7 0 0 0 21 12.79z\"><\/path><\/svg>\r\n    <\/div>\r\n    <span style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;color:#4A5050;\">Endorsed by the American Academy of Sleep Medicine<\/span>\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fbef3ed elementor-align-left elementor-widget elementor-widget-button\" data-id=\"2fbef3ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/tracicampbelllcsw.com\/services\/cognitive-behavioral-therapy-for-insomnia-cbt-i\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More About CBT-I<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3745c2ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3745c2ba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-55 elementor-top-column elementor-element elementor-element-5d5c4594\" data-id=\"5d5c4594\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7453a9ac elementor-widget elementor-widget-heading\" data-id=\"7453a9ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Support that meets you where you are<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-614c39e6 elementor-widget elementor-widget-heading\" data-id=\"614c39e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individual Therapy <em style=\"color:#57c09d;font-weight:400\">for Adults<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64a82a58 elementor-widget elementor-widget-text-editor\" data-id=\"64a82a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Life gets complicated. Stress can build. Familiar patterns keep showing up. Sometimes you may not know the exact reason, you just know things aren&#8217;t working.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7146d557 elementor-widget elementor-widget-text-editor\" data-id=\"7146d557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">I offer individual therapy for adults moving through life transitions, emotional overwhelm, self-confidence challenges, and the kind of stuck feeling that doesn\u2019t go away on its own. My approach draws from Somatic Experiencing\u2122, Acceptance and Commitment Therapy (ACT), and attachment-informed work, tailored to what each person truly needs, not a formula.\n<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adade15 elementor-widget elementor-widget-html\" data-id=\"adade15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"display:flex;flex-direction:column;gap:14px;margin-bottom:32px;\">\r\n  \r\n  <!-- Point 2 (Transitions - Professional Sync Icon) -->\r\n  <div style=\"display:flex;align-items:center;gap:12px;\">\r\n    <div style=\"width:28px;height:28px;background:#EFFAF4;border-radius:7px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;flex-shrink:0;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M21 12a9 9 0 0 0-9-9 9.75 9.75 0 0 0-6.74 2.74L3 8\"><\/path><path d=\"M3 3v5h5\"><\/path><path d=\"M3 12a9 9 0 0 0 9 9 9.75 9.75 0 0 0 6.74-2.74L21 16\"><\/path><path d=\"M16 16h5v5\"><\/path><\/svg>\r\n    <\/div>\r\n    <span style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;color:#2F3A36;\">Life transitions and adjustments<\/span>\r\n  <\/div>\r\n  \r\n  <!-- Point 3 (Growth - Professional Trending Up Icon) -->\r\n  <div style=\"display:flex;align-items:center;gap:12px;\">\r\n    <div style=\"width:28px;height:28px;background:#EFFAF4;border-radius:7px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;flex-shrink:0;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"23 6 13.5 15.5 8.5 10.5 1 18\"><\/polyline><polyline points=\"17 6 23 6 23 12\"><\/polyline><\/svg>\r\n    <\/div>\r\n    <span style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;color:#2F3A36;\">Personal growth and empowerment<\/span>\r\n  <\/div>\r\n\r\n  <!-- Point 4 (Stress Management - Professional Shield\/Protection Icon) -->\r\n  <div style=\"display:flex;align-items:center;gap:12px;\">\r\n    <div style=\"width:28px;height:28px;background:#EFFAF4;border-radius:7px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;flex-shrink:0;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"><\/path><\/svg>\r\n    <\/div>\r\n    <span style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;color:#2F3A36;\">Managing anxiety and stress<\/span>\r\n  <\/div>\r\n\r\n  <!-- Point 5 (Self-confidence - Professional User\/Identity Icon) -->\r\n  <div style=\"display:flex;align-items:center;gap:12px;\">\r\n    <div style=\"width:28px;height:28px;background:#EFFAF4;border-radius:7px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;flex-shrink:0;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"><\/path><circle cx=\"12\" cy=\"7\" r=\"4\"><\/circle><\/svg>\r\n    <\/div>\r\n    <span style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;color:#2F3A36;\">Building self-confidence and self-awareness<\/span>\r\n  <\/div>\r\n\r\n  <!-- Point 6 (Goals - Professional Target\/Check Icon) -->\r\n  <div style=\"display:flex;align-items:center;gap:12px;\">\r\n    <div style=\"width:28px;height:28px;background:#EFFAF4;border-radius:7px;display:inline-flex;align-items:center;justify-content:center;color:#3DBE9F;flex-shrink:0;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"9 12 11 14 15 10\"><\/polyline><\/svg>\r\n    <\/div>\r\n    <span style=\"font-family:'Plus Jakarta Sans',sans-serif;font-size:14px;color:#2F3A36;\">Setting and achieving meaningful goals<\/span>\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-501b0f24 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"501b0f24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/tracicampbelllcsw.com\/services\/individual-therapy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More About Individual Therapy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-45 elementor-top-column elementor-element elementor-element-380ec5d4\" data-id=\"380ec5d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e1c97b elementor-widget elementor-widget-html\" data-id=\"3e1c97b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"position:relative;display:inline-block;width:100%;\">\n  <img decoding=\"async\" src=\"https:\/\/flamingotech.online\/tracicampbelllcsw\/wp-content\/uploads\/2026\/04\/b962ca47c64a0b825aaa5e3af15c7139.jpg\" alt=\"Therapy office\" style=\"width:100%;height:auto;border-radius:16px;display:block;object-fit:cover;\" \/>\n  <div style=\"position:absolute;top:24px;right:24px;background:rgba(31,42,38,0.75);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);color:#FFFFFF;padding:8px 18px;border-radius:999px;font-family:'Plus Jakarta Sans',sans-serif;font-size:11px;font-weight:600;letter-spacing:0.14em;\">IN-PERSON &amp; TELEHEALTH<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2217fb25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2217fb25\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d441d68\" data-id=\"d441d68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13064499 elementor-widget elementor-widget-heading\" data-id=\"13064499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">MY PHILOSOPHY<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5749bb48 elementor-widget elementor-widget-heading\" data-id=\"5749bb48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Warm, Direct, and Focused on <em style=\"color:#57c09d;font-weight:400\">What Helps<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ccd2c9b elementor-widget elementor-widget-text-editor\" data-id=\"2ccd2c9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I\u2019m here to help you make sense of what\u2019s happening in your life, so we understand what\u2019s not working and build on what is. My style is warm <\/span><span style=\"font-weight: 400;\">and<\/span><span style=\"font-weight: 400;\">\u00a0conversational. I bring my clinical tools and years of experience, but they don\u2019t get in the way of real human connection.<br \/>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-227d7ae3 elementor-widget elementor-widget-html\" data-id=\"227d7ae3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"display:grid;grid-template-columns:repeat(4,1fr);gap:20px;\">\r\n  \r\n  <!-- Card 1: Warm & Conversational -->\r\n  <div style=\"display:flex; align-items:center; gap:16px; background:#FFFFFF; border-radius:16px; padding:24px; box-shadow:0 2px 12px rgba(31,42,38,0.04); transition:all 0.3s ease;\">\r\n    <div style=\"flex-shrink:0; width:44px; height:44px; background:#EFFAF4; border-radius:10px; display:inline-flex; align-items:center; justify-content:center; color:#3DBE9F;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M21 15a2 2 0 0 1-2 2H7l-4 4V5a2 2 0 0 1 2-2h14a2 2 0 0 1 2 2z\"><\/path><\/svg>\r\n    <\/div>\r\n    <h3 style=\"font-family:'Plus Jakarta Sans',sans-serif; font-size:17px; font-weight:600; color:#1F2A26; margin:0;\">Warm &amp; Conversational<\/h3>\r\n  <\/div>\r\n\r\n  <!-- Card 2: Direct & Focused -->\r\n  <div style=\"display:flex; align-items:center; gap:16px; background:#FFFFFF; border-radius:16px; padding:24px; box-shadow:0 2px 12px rgba(31,42,38,0.04); transition:all 0.3s ease;\">\r\n    <div style=\"flex-shrink:0; width:44px; height:44px; background:#EFFAF4; border-radius:10px; display:inline-flex; align-items:center; justify-content:center; color:#3DBE9F;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><circle cx=\"12\" cy=\"12\" r=\"3\"><\/circle><\/svg>\r\n    <\/div>\r\n    <h3 style=\"font-family:'Plus Jakarta Sans',sans-serif; font-size:17px; font-weight:600; color:#1F2A26; margin:0;\">Direct &amp; Focused<\/h3>\r\n  <\/div>\r\n\r\n  <!-- Card 3: Clinically Grounded -->\r\n  <div style=\"display:flex; align-items:center; gap:16px; background:#FFFFFF; border-radius:16px; padding:24px; box-shadow:0 2px 12px rgba(31,42,38,0.04); transition:all 0.3s ease;\">\r\n    <div style=\"flex-shrink:0; width:44px; height:44px; background:#EFFAF4; border-radius:10px; display:inline-flex; align-items:center; justify-content:center; color:#3DBE9F;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M16 4h2a2 2 0 0 1 2 2v14a2 2 0 0 1-2 2H6a2 2 0 0 1-2-2V6a2 2 0 0 1 2-2h2\"><\/path><rect x=\"8\" y=\"2\" width=\"8\" height=\"4\" rx=\"1\" ry=\"1\"><\/rect><path d=\"M9 14l2 2 4-4\"><\/path><\/svg>\r\n    <\/div>\r\n    <h3 style=\"font-family:'Plus Jakarta Sans',sans-serif; font-size:17px; font-weight:600; color:#1F2A26; margin:0;\">Clinically Grounded<\/h3>\r\n  <\/div>\r\n\r\n  <!-- Card 4: Human Connection First -->\r\n  <div style=\"display:flex; align-items:center; gap:16px; background:#FFFFFF; border-radius:16px; padding:24px; box-shadow:0 2px 12px rgba(31,42,38,0.04); transition:all 0.3s ease;\">\r\n    <div style=\"flex-shrink:0; width:44px; height:44px; background:#EFFAF4; border-radius:10px; display:inline-flex; align-items:center; justify-content:center; color:#3DBE9F;\">\r\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M20.42 4.58a5.4 5.4 0 0 0-7.65 0l-.77.78-.77-.78a5.4 5.4 0 0 0-7.65 7.65l.77.78L12 21l7.58-7.77.77-.78a5.4 5.4 0 0 0 0-7.65z\"><\/path><\/svg>\r\n    <\/div>\r\n    <h3 style=\"font-family:'Plus Jakarta Sans',sans-serif; font-size:17px; font-weight:600; color:#1F2A26; margin:0;\">Human Connection First<\/h3>\r\n  <\/div>\r\n\r\n<\/div>\r\n\r\n<style>\r\n@media(max-width:1023px){div[style*=\"repeat(4,1fr)\"]{grid-template-columns:repeat(2,1fr) !important;}}\r\n@media(max-width:600px){div[style*=\"repeat(4,1fr)\"]{grid-template-columns:1fr !important;}}\r\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1143685c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1143685c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76531cb2\" data-id=\"76531cb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65ed204f elementor-widget elementor-widget-heading\" data-id=\"65ed204f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">TAKE THE FIRST STEP<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab80781 elementor-widget elementor-widget-heading\" data-id=\"3ab80781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ready for better sleep and <br>emotional well being?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d8ee90c elementor-widget elementor-widget-text-editor\" data-id=\"1d8ee90c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Sessions are available in person and online at my Austin office and via telehealth for clients anywhere in Texas. If you\u2019re not sure where to start, a consultation call is a good first step.\n.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58b2b762 elementor-widget elementor-widget-html\" data-id=\"58b2b762\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"display:flex;flex-wrap:wrap;gap:12px;justify-content:center;margin-bottom:32px;\">\r\n  \r\n  <!-- In-Person (Location Icon) -->\r\n  <div style=\"display:inline-flex;align-items:center;gap:8px;padding:8px 18px;background:transparent;border:1px solid rgba(255,255,255,0.4);border-radius:999px;font-family:'Plus Jakarta Sans',sans-serif;font-size:13px;font-weight:500;color:#FFFFFF;\">\r\n    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0 1 18 0z\"><\/path><circle cx=\"12\" cy=\"10\" r=\"3\"><\/circle><\/svg>\r\n    In-Person &mdash; Austin, TX\r\n  <\/div>\r\n\r\n  <!-- Telehealth (Laptop\/Monitor Icon) -->\r\n  <div style=\"display:inline-flex;align-items:center;gap:8px;padding:8px 18px;background:transparent;border:1px solid rgba(255,255,255,0.4);border-radius:999px;font-family:'Plus Jakarta Sans',sans-serif;font-size:13px;font-weight:500;color:#FFFFFF;\">\r\n    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect x=\"2\" y=\"3\" width=\"20\" height=\"14\" rx=\"2\" ry=\"2\"><\/rect><line x1=\"2\" y1=\"20\" x2=\"22\" y2=\"20\"><\/line><\/svg>\r\n    Telehealth &mdash; All of Texas\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78e9911b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"78e9911b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/tracicampbelllcsw.com\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V192H0v272zm320-196c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zM192 268c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zM64 268c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H76c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H76c-6.6 0-12-5.4-12-12v-40zM400 64h-48V16c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v48H160V16c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v48H48C21.5 64 0 85.5 0 112v48h448v-48c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reach Out Today<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>LICENSED CLINICAL SOCIAL WORKER Traci Campbell, LCSW, SEP Therapy &amp; CBT-I for Chronic Insomnia &middot; Austin, TX &ldquo; Working with Traci changed how I sleep, how I think, and how I show up for my own life. SCROLL &#x2193; WELCOME You Deserve to Feel Better &mdash;And It Is Possible Sleep is supposed to come naturally. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Traci Campbell LCSW | CBT-I Therapist in Austin Texas<\/title>\n<meta name=\"description\" content=\"Struggling with insomnia or anxiety? 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