I provide individual therapy in Austin and online across Texas, supporting adults who want guidance with anxiety, stress, or life transitions. In our work together, we explore the challenges you’re facing, where you are now, and what matters most to you moving forward.
Whether you’re navigating stressful situations, anxiety, or major life changes, therapy can provide perspective, guidance, and practical tools to help you feel more grounded and confident.
I am passionate about helping my clients with the following:
